White Mountain Sauna Haus
White Mountain Sauna Haus in North Conway, New Hampshire is one of New England’s most exciting new sauna destinations — a Nordic-inspired contrast therapy studio that opened in January 2026 inside a beautifully renovated 1800s barn at 3358 White Mountain Highway, bringing authentic communal sauna culture to the heart of America’s most recently named best ski town. Co-founded by North Conway native and former ER nurse Levi Lucy — a lifelong sauna enthusiast with a carpentry background — and restaurateur Bryce Harrison, White Mountain Sauna Haus was born from a simple conviction: that the North Conway community deserved a place to sweat together, cool down, and connect.
The facility features two large traditional Finnish wood-stove saunas — one accommodating up to 20 guests and one up to 12 — heated to 175 to 205°F, with steam (löyly) created by pouring water over heated rocks in the authentic Finnish tradition. Three cold plunge pools maintained at 45 to 55°F provide the essential contrast therapy element. A 1,000-square-foot deck with views of Cathedral Ledge and White Horse Ledge creates a spectacular outdoor space where guests move between saunas and plunges under New Hampshire’s mountain skies. A Nordic café and bar serving beers, mocktails, snacks, and sauna stew bowls, alongside a community fire pit, complete one of New England’s most thoughtfully realized wellness destinations.
White Mountain Sauna Haus operates walk-in only — no reservations required — with guests welcome to stay as long as they wish. The typical visit is 1 to 2 hours. Open Monday, Thursday, and Friday noon to 9 p.m.; Saturday and Sunday 10 a.m. to 9 p.m. At capacity (24 guests) a waitlist forms.
The Haus
We transformed an 1890s barn into what is now a calm, welcoming space designed for heat, cold, and connection. Located less than a mile from North Conway on the Local Grocer campus, the Haus blends historic character with the simplicity of traditional sauna culture.
Pricing Options
Choose the option that fits how often you visit. Packages offer meaningful savings, and memberships provide the best overall value for regular sauna‑goers. See All Purchase Options
- Single Visit — $40 A simple option for an individual session.
- 5‑Visit Package — $170 ($34 per visit)
- 10‑Visit Package — $310 ($31 per visit )
- Unlimited Membership — $199 /month (As low as $10.00 per visit)
- Corporate Membership — Now offering Corporate and Airbnb
A Nordic-inspired sauna just opened in the White Mountains (Bostonl.com)