Salt Spa Wellness

Salt Spa Wellness is a calming holistic wellness studio in Windham, Maine, offering salt cave therapy (halotherapy) and complementary services designed to restore balance and promote deep relaxation. The spa’s signature salt cave uses pharmaceutical-grade Himalayan salt to create a microclimate that mimics natural salt caves — an environment rich in trace minerals and associated with meaningful benefits for respiratory health, skin clarity, and mental calm.

Halotherapy sessions are passive and deeply restful — guests simply breathe and relax while the salt-infused air does its work. The approach appeals particularly to those managing asthma, seasonal allergies, chronic sinus conditions, or eczema, as well as anyone seeking a quiet, low-effort wellness ritual that supports the nervous system without demanding physical exertion.

Windham is conveniently situated for residents throughout greater Portland, Gorham, Standish, and the Lakes Region — making Salt Spa Wellness an accessible natural wellness option for a broad community. Guests consistently praise the serene atmosphere, knowledgeable staff, and the distinctive, restorative quality of a genuine halotherapy session.