Bay Club Fitness

Bay Club Fitness is a full-service health club at One City Center in the heart of downtown Portland, Maine, offering members a comprehensive wellness experience that includes sauna access alongside its full suite of fitness amenities. The central location makes Bay Club one of the most convenient gym and sauna destinations for downtown Portland workers, residents, and visitors to the city’s business district.

Sauna access is included with Bay Club membership, providing a valuable post-workout recovery tool for members who understand the compounding benefits of combining regular exercise with heat therapy. Research increasingly supports regular sauna use as a meaningful complement to fitness — supporting cardiovascular health, muscle recovery, stress reduction, and improved sleep. At Bay Club, that recovery option is built into every workout routine, without the need for a separate wellness membership.

The club’s Group exercise classes, personal training, and state-of-the-art equipment round out a wellness offering that goes well beyond the average fitness center.