Brunswick Wellness and Hydration

Brunswick Wellness and Hydration is a modern integrative wellness studio at 12 Industrial Parkway in Brunswick, Maine, offering cutting-edge therapies designed to support energy, recovery, and sustained vitality. Services are built around the convergence of clinical wellness and everyday self-care — combining IV hydration therapy, infrared sauna, and complementary modalities to help guests feel and perform at their best.

The studio’s infrared sauna uses far-infrared wavelengths to warm the body from within, supporting deep detoxification, improved circulation, muscle recovery, and stress relief. IV hydration therapy replenishes essential nutrients and electrolytes directly into the bloodstream, offering rapid recovery from athletic exertion, illness, travel, or fatigue. Together, these services create a powerful wellness pairing that addresses both cellular hydration and metabolic detoxification.

Brunswick Wellness and Hydration serves the Midcoast Maine community — including residents of Brunswick, Bath, Topsham, and Harpswell — as a convenient destination for recovery-focused, science-supported wellness. The studio’s approachable environment makes it equally welcoming for wellness veterans and those exploring IV therapy or infrared sauna for the first time.