REGEN

REGEN is a modern recovery and wellness studio in South Burlington, Vermont, offering cutting-edge contrast therapy and recovery modalities for the active, health-conscious Champlain Valley community. REGEN’s approach centers on the science of recovery — the understanding that how you rest and restore is as important as how you train — and delivers that insight through thoughtfully curated tools including infrared sauna, cold plunge, and complementary recovery therapies.

The studio serves everyone from competitive athletes and active fitness enthusiasts to professionals managing chronic stress, fatigue, or the physical demands of physically intense work. REGEN’s clean, contemporary environment creates a welcoming, non-intimidating space for recovery regardless of athletic background or wellness experience level. Located in South Burlington’s accessible commercial corridor, REGEN draws from across Chittenden County — including Burlington, Williston, Essex Junction, and Shelburne — offering one of the area’s most specialized recovery-focused wellness destinations.