The beem format is private infrared suites with an emphasis on light as well as heat. Standard infrared cabins emit far-infrared, which the body registers simply as warmth; beem adds near-infrared and visible red wavelengths aimed at claimed cellular and dermatological effects. The evidence for red light therapy is genuinely developing rather than either established or absent, and is stronger for skin applications than for the systemic claims sometimes made.

As an experience it is gentle and private. Sessions are booked by the slot, the suite is yours alone, and there is nothing communal about it — a considerable distance from the bathhouse tradition, and a deliberate one.

Glastonbury sits on the east bank of the Connecticut River with substantial farmland still in production, notably the orchards along Main Street. It is roughly fifteen minutes from downtown Hartford.

Booking runs through the chain’s system, and memberships price better than drop-ins for regular use.

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beem’s proposition differs from a standard infrared studio in emphasis. Conventional infrared saunas emit in the far-infrared band, felt purely as heat. beem adds near-infrared and visible red wavelengths, targeting claimed cellular and skin effects rather than thermal ones alone. Red light therapy has a developing evidence base — better established for some dermatological applications than for the broader claims sometimes attached to it — so it is worth reading the specifics.

The format is private suites, booked by the slot, with no communal element. That suits people who want the practice without the social dimension, and it makes first attempts considerably less daunting.

West Hartford’s Blue Back Square and the surrounding Farmington Avenue corridor form one of the more walkable commercial districts in central Connecticut, well supplied with places to eat afterwards.

Memberships price better than single sessions for regular use, and booking is handled through the chain’s system.

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The distinction the chain draws is between infrared and what it calls full-spectrum light exposure. Standard infrared saunas emit in the far-infrared band, which is felt as heat; the addition of near-infrared and visible red light targets different claimed mechanisms, primarily skin and cellular effects rather than thermal ones. The evidence base for red light therapy is developing and more established for some applications than others, so it is worth reading the specific claims carefully.

What is not in question is the format. Suites are private, sessions are booked by the slot, and the environment is closer to a modern studio than a traditional bathhouse. There is no communal element and no löyly.

North Andover sits in the Merrimack Valley near Lawrence and Andover, with easy access from I-495 and generous parking — a practical option for the northern suburbs and southern New Hampshire.

Memberships generally price better than single sessions for regular use.

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Sunlighten mPulse Infrared Sauna

The mPulse 3 in 1 Infrared Sauna by Sunlighten – the CUSTOMIZABLE NEAR, MID & FAR INFRARED SAUNA!
Take control of your well-being in Sunlighten’s premier, patented 3 in 1 full spectrum infrared sauna. It’s the world’s first and only sauna that empowers you to customize each wavelength to optimize the specific health benefit you want. The mPulse 3 in 1 gives you customized health program options for your overall experience, every time. Simply select one of six pre-set health benefit programs displayed on the touchscreen, then sit back and let the healing rays do their work. Programs for detoxification, muscle recovery, skin health/anti-aging, boosting immunity, heart health, relaxation and weight loss make it easy for you to customize each sauna session!

Book your sauna session with any massage or facial or as a stand-alone session.

SINGLE SESSION: $35
SAUNA SESSION ADD-ON TO MASSAGE OR FACIAL: $20
PACKAGE OF 3 SESSIONS: $90
PACKAGE OF 6 SESSIONS: $180

Skin Deep Day Spa offers a comprehensive range of services tailored to enhance your overall well-being. Here’s a glimpse into a few services offer:
Our Services

• Medical-Grade Skincare: Improve your skin’s health and appearance with results-driven targeted treatments.
• HYDRAFACIAL Treatments: Enjoy the benefits of deep cleansing, exfoliation, and hydration.
• Customized Facials: Tailored treatments for various skin types and concerns.
• Chemical Peels: Reduce signs of aging and improve skin texture.
• BioRePeelCl3®: A cutting-edge 30% TCA peel that improves the skin surface and stimulates collagen and elastin production.
• Dermaplaning: Achieve smooth, radiant skin by removing dead skin cells and fine hair.
• Full-Spectrum Infrared Sauna Sessions: Relax and detoxify in our soothing sauna.
• Massages: Choose from a range of relaxing and therapeutic massages, including CBD options.
• DaVinci Laser Teeth Whitening: Brighten your smile with our effective dental-grade whitening treatment.
• Lash Extensions, Lifts, and Tinting: Enhance your natural beauty with our lash services.
• Brow Lamination: Shape and define your brows for a polished look.
• Celluma LED Light Therapy: Promote healing and rejuvenation with light therapy.
• Personalized Airbrush Tanning: Achieve a sun-kissed glow without UV exposure.
• Medical Aesthetics: A range of cosmetic injectable treatments including Botox, Dysport, Daxxify, Sculptra and more.

Call (207) 650-3465 to book an appointment for Nail Services with Natalie

Call (207) 894-0187 to book an appointment for Hair Services with Karli

Call (207) 632-1176 to book an appointment for Hair Services with Deana

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The infrared sauna rooms use full-spectrum technology to deliver near, mid, and far infrared wavelengths, penetrating deeply into muscle tissue to support detoxification, recovery, and cellular rejuvenation. The cold plunge provides the powerful contrast therapy component that amplifies infrared’s benefits through dramatic physiological contrast. Red light therapy adds a third dimension of cellular stimulation — supporting collagen production, skin rejuvenation, and mitochondrial function. Together, these modalities create a recovery protocol as sophisticated as anything available in Vermont’s wellness landscape. The recovery lounge allows guests to rest and integrate between modalities, extending each session into a genuinely restorative wellness experience.

Infrared Sauna (Venti)

Experience ultimate relaxation and rejuvenation. This sauna is slightly deeper so you have more room with a friend or space to stretch. The room will be reserved for 45 min. We suggest starting off slow and working to a max of 35 min. The remaining time can be for you to relax, change in/out of your clothes, and to wipe down the equipment afterwards. Your treatment includes access to our recovery lounge and cold plunge on your day of service. We encourage you to bring a friend! Click the add-on below to bring a friend to the sauna or bring friend to sauna and recovery lounge.

***We will provide a hand towel, but in our attempt to be green and keep our prices affordable, we ask you to bring your own big towels. No worries if you forget or you don’t have any on hand. They will be available to rent for $3.

*** If you need to cancel your appointment, we request at least 12 hour notice. Any cancellation or reschedule made less than 12 hours will result in full payment or a used treatment voucher. Treatments are non transferable and non refundable.

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• In need of a place where you can disconnect and reconnect within?
• Treat yourself to a mini therapeutic experience in The Healing Room.
• A cozy space that provides a tranquil environment and the tools for you to immerse yourself in meditation, reflection, grounding or prayer.
• Take advantage of the singing bowl, mindfulness reflection card decks, prayer wheel, zen garden and meditation labyrinth.

Along with interactive tools, The Healing Space is home to a Medical-grade Solocarbon® 3-in-1 infrared Sauna. This sauna utilizes near, mid and far infrared technology to deliver the following health benefits:

~Detoxification

Sweating is the body’s natural way to heal and eliminate toxins.

~Immunity

Heating the body from the inside can help improve the immune system.

~Weight Loss

Increases the core body temperature to help burn up to 600 calories, by a passive cardio workout. The use of a sauna increases heart rate, cardiac output and metabolic rate.

~Relaxation

Warmth soothes your mind and provides improved mental health.

~Anti-aging

The sauna is equipped with near-infrared LED lights that can help improve skin tone, elasticity and firmness.

~Muscle Recovery

Infrared light penetrates further into the joints, muscles and tissues by increasing blood flow and circulation. This means more red blood cells deliver oxygen and nutrients to areas of inflammation and help create new blood vessels and tissue, causing faster recovery.

~Heart Health

Raising your heart rate and increasing blood flow mimics a cardiovascular workout. This is termed , “passive cardio”.

The Healing Room is available for the following time and fees:

~ 30 Minutes/$25 ~ 45 Minutes/$35 ~ 60 Minutes/$50 ~

~ 75 Minutes/$60 ~ 90 Minutes/$75 ~

Packages & Drop-in rates available (please call or text for more information)

Text is the quickest way to get in touch! 802-999-4874

It is recommended to use the sauna no more than 30-45 minutes at a time. The Healing Room is as a self-serve space. Please put your towels in the appropriate hamper and leave the space as you found it. Towels are provided, but it is suggested to bring water with you.

To learn more about the Sauna, you may visit: https://www.sunlighten.com/infrared-sauna-health-benefits/

Sauna Capacity: 2 Persons
Pricing:
This service books the entire The Healing Room. You have access to the sauna and the contents of it to, help support your healing journey.
Sauna therapy is suggested to last 3–60 minutes, but no longer. Your first session should be no more than 30 minutes due to the detoxification process.
The Healing Room provides tools for self-reflection, relaxation, mediation, stress reduction and gentle energy balancing.
You will find a prayer wheel, hand pan drum, crystal singing bowl, mediation labyrinths, affirmation and mediation cards, a zen sand garden and relaxing music.
This space is a self check-in/check-out space. Kindly place used towels in the laundry hamper upon leaving and return all support tools to their location.
Towels are provided and it is recommended you bring water with you.
To best benefit from the healing affects of the sauna, it is suggested to drink plenty of water afterwards.
Jewelry should be removed.

• 30 minutes: $25.00
• 45 minutes: $35.00
• 60 minutes: $50.00
• 75 minutes $60.00
• 90 minutes $75.00
• 2 hours: $135.00
• 10 x 1 hour sessions: $480.00
• Monthly Membership: 10 x 30-60 minute sessions for $250.00

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Signature treatments may include infrared sauna, body wraps, lymphatic drainage, and complementary detoxification modalities, all administered in a serene, professional environment calibrated for deep rest and cellular renewal. The Soma Detoxx Spa serves the greater Burlington area’s wellness-minded community as a specialized destination for those committed to a more intentional approach to health than conventional wellness services provide.

Sessions and Fees

Single Session in 1-4-person “Sanctuary Y”…………………….$50
(add $25 for second person, $20 for a third, and $20 for a fourth.)
Single Session in 2-person “Sanctuary 2”.……………………$45
(add $20 for a second person)
Series of 5…………………………………………………………………$200 and $225
Series of 10……………………………………………………………….$350 and $400

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For centuries, residents of other countries have enjoyed saunas for their well-established benefits, such as pain relief, weight loss, and improved cardiovascular function. In the US, saunas aren’t quite as popular, found mostly in spas or high-end health clubs. We believe that everyone should be able to experience the benefits of saunas without having to book a spa appointment or join a gym. Simply come in, sweat it out, and leave Sudor feeling renewed!
Privacy is hard to come by…
Sudor is a place for you to take a break and sweat, detox, and reset in your own serene sauna suite. Our saunas use infrared heat and can be set up to 160 degrees, with the temperature adjusted to your preference. This allows you to enjoy a comfortable session at the level that feels right for you while taking the time to reset and enjoy the benefits of a deeper sweat.

Facebook Messenger: https://www.facebook.com/messages/t/sudorsaunastudio/

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Massage Therapy

Whether you need a massage for therapy, medical aid, or just to unwind, you can count on our licensed massage therapists to heal you. With 29+ years of experience, we can rejuvenate your mind and body. Our massage therapists specialize in Swedish massage, deep tissue massage, sports massage, trigger point therapy, therapeutic massage, Ashiatsu, cupping, and other methods to relieve the pain of your aching and sore muscles.

In addition to our regular herbal massage oils and creams with use essential oils as well for aroma.

Organic Spa Facials

The spa delivers unique methods to sooth away any skin problems you may be experiencing. Air pollution, dryness, stress, and sun exposure have proven to take a toll on your gorgeous skin. We recommend getting a routine of regular facials to maintain a flawless and healthy looking complexion.

Our spa uses the finest products featuring active ingredients from all-organic, natural sources. Healthy skin starts with clean skin. Each organic spa facial is customized to meet your skinâ€s specific needs, power-washing and gently exfoliating the pores. This process preps the skin for maximum absorption of our vegan and organic serums, creams, and masks.

Book Your Experience_

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Infrared Sauna

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Step into our advanced infrared sauna, designed for deep detoxification and muscle recovery. Unlike traditional saunas that heat the air around you, our infrared saunas heat your body directly and more effectively at a lower temperature.
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  • Temperature : up to 170ºF

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• • Duration : Up to 45 mins in the sauna per session

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• • Frequency : 3-4 times a week

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Cold Plunge

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Take the plunge into water chilled to 48-55°F and discover the power of deliberate cold exposure. Our premium cold plunge invigorates your body, sharpens your focus, and accelerates your recovery.

• • Temperature : up to 48-55ºF

• • Duration : 11 mins per week recommended

• • Frequency : 3 times a week

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